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Post by sandman on Jul 21, 2024 11:00:11 GMT -5
But I recommend this. At least once a day do something that gets your heart rate going faster. Brisk walk, jog, bike ride, hike, swim, etc. Even push mowing your yard. Anything that speeds up your heart.
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Post by SafeInSanity on Jul 22, 2024 9:30:49 GMT -5
Masturbate? ... I'm good! 😄
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