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Post by naiwen on Dec 1, 2022 13:35:24 GMT -5
I myself adjust my mood to the song/tune I'm listening to and sing-along if it's a song with lyrics. It's called mindfulness and music therapy. And you personally? Have you ever tried it yet or not personally? And if yes, do you enjoy it or not in your book?
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Post by SafeInSanity on Dec 3, 2022 12:11:38 GMT -5
I think most people do that wether they realize it or not.
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Post by ZandraJoi on Dec 14, 2023 10:07:47 GMT -5
Music can be extremely healing to people. But I think it depends on the type. Heavy metal may not be so good as it wracks your body with the beat. Whereas gentle music is calming to the mind & body.
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Post by gibby on Dec 15, 2023 4:09:06 GMT -5
I think most people do that wether they realize it or not. that was going to be my reply to this too! |
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