Post by naiwen on Oct 14, 2022 12:21:01 GMT -5
If you workout or exercise regularly, you can eat whatever you want without ever going on a diet, but everything in moderation. I eat whatever I want, but I workout daily on my stationary bike at home and when the weather permits, I take a walk outside, do breathing exercises and yoga and meditation outside too. What about you? Do you exercise daily personally speaking in your eyes?
